Spring is here and it’s time to get back outside and ramp up your training for the KEE to Bala 5K on July 5th. Awesome race kits, free coffee at the start and finish line, a safe and professionally timed race, a discounted ticket to the KEE’s nighttime show, a race shirt and sunglasses for all finishers are just a few of the perks you can expect. May 1st is the first registration cut-off date. If you or your friends are thinking about registering, you should think about taking advantage of their early bird rates. Register online at RunningRoom.com.