Listen Live
Listen Live
Loading Events

« All Events

  • This event has passed.

Reducing Stress with Mindfulness

January 1, 1970 @ 12:00 am - September 28, 2022 @ 12:00 am

In this 8-week program you will learn to develop a meditation practice as well as explore how stress impacts you and how you can develop a different relationship with the stressors we encounter every day. 
Starts Sept 28
8 weeks in person
At Bracebridge United Church
Cost: Pay what you can
Learn more or register here: www.ywcamuskoka.com/wellness

Details

Start:
January 1, 1970 @ 12:00 am
End:
September 28, 2022 @ 12:00 am
Website:
https://www.ywcamuskoka.com/wellness
- Advertisement -