Apart but Not Alone

With special thanks to United Way Simcoe Muskoka, Hospice Muskoka is pleased to offer a ten-part ZOOM series with virtual interactive sessions intended to explore the stress and anxiety or loss brought on or enhanced by COVID-19 and find tools that will lead to emotional well-being, building trust and hope, healing and resiliency. Facilitated by Elke Scholz, “The Anxiety Warrior”, Masters in Expressive Arts Therapy, Coaching, Consulting, and Education; certified internationally EMDR therapist; artist and author. Session Dates: Tuesdays November 3 – December 1, 2020 and January 12 – February 9, 2021. Each session will be one hour in length and include an introduction, check-in, and short mindfulness session. The time is to be determined and posted on the Hospice Muskoka website, Facebook, Instagram, and Twitter by mid-October. Session outlines will be emailed out to registered participants but materials are not included. Tablets with pre-paid data are available to loan for participants who do not have internet or equipment for virtual meetings. Participants must register for any/all sessions.