If you’re trying to quit smoking, you don’t have to do it alone. The Simcoe Muskoka District Health Unit is raising awareness about a number of workshops in the area to help smokers quit.

The “STOP” workshops are meant to share tips for success, general information, and will have free nicotine patches. If a workshop isn’t for you, there are free phone apps to help quit, or contests with cash prizes.

Get in touch with the health unit at at 705-721-7520 or 1-877-721-7520 for more information.